tag:blogger.com,1999:blog-7357131076022120498.post9206574147683478824..comments2024-03-06T02:51:54.284-08:00Comments on Maximum Performance Running: The Hadley Liberty Training CycleMark Hadleyhttp://www.blogger.com/profile/02328546688357988617noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7357131076022120498.post-11360366807741298402016-02-20T15:50:48.040-08:002016-02-20T15:50:48.040-08:00This comment has been removed by the author.César Bobadillahttps://www.blogger.com/profile/09797649742393752770noreply@blogger.comtag:blogger.com,1999:blog-7357131076022120498.post-33538181629086275682016-02-20T15:50:34.311-08:002016-02-20T15:50:34.311-08:00Hey Mark!! Very good post and easy to understand! ...Hey Mark!! Very good post and easy to understand! When I read the training pyramid I thought that you were changing your approach for Lydiard`s, but a 3 week base phase sounds about right:) and you include light stress workouts there! Keep up the great work!César Bobadillahttps://www.blogger.com/profile/09797649742393752770noreply@blogger.com