Tuesday, January 5, 2016

Video Blog #1: Stress & Recover

Maximum Performance Running has started a YouTube Channel and has put out our first Video Blog.  We hope to put out regular video blogs about various topics in training and racing.

First up, starting with the basis behind all physical training: The Stress & Recover Principle

Let us know if you have any topics you'd like to see covered and we'll be happy to add it to the list for future video blogs.

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